by Cheryl Breukelman | Aug 11, 2021 | Managing Stress, Personal Development, Uncategorized, Wellness, Wellness & Balance, Work/Life Balance
A promotion is something that should be savored, not passed over. Here are some of the most entertaining and rewarding ways to celebrate your new promotion.
by ff2h8 | Jul 18, 2019 | Uncategorized
It is summertime here in Canada and that puts us in the mood to celebrate and appreciate the warmer weather! How does your organization rank in the celebration and appreciation department? With everything that leaders have on their plates it is easy to forget to pause...
by ff2h8 | Jan 25, 2017 | Uncategorized
On January 21st, millions of people rallied in support of the Women’s March. While the ‘official’ march in Washington, DC drew a crowd of 500,000 people, it is estimated that 673 similar marches were held around the world. Regardless of politics, this is a great...
by ff2h8 | Dec 13, 2016 | Uncategorized
Taking time to reflect on your year brings great value. Reflection gives you perspective, focus and gratitude to enjoy who you are and what you have created for yourself. It also points you to what you want for the future so that you can intentionally make it happen...
by ff2h8 | Oct 12, 2016 | Uncategorized
One of the reasons coaching has such an incredible impact on performance is because it is a 100% confidential environment. This means that people can speak to their coaches about any topic, without any filters, and explore new ideas safely. For many new clients, being...
by ff2h8 | Oct 4, 2016 | Uncategorized
When working with clients who are new to coaching, we find that they sometimes struggle with getting the most impact out of each session. One of the most common pitfalls clients have is focusing on short-term objectives and emergencies rather than long-term...