To learn more about coaching, please download and watch our coaching video: “Your Coaching Experience”

What will the first coaching session look like?

Your first session is an opportunity to build a connection with your coach, share your coaching goals, design outcomes together for clarity and to answer any of your questions about coaching or the program itself. Be prepared that your coach may also immediately suggest action items for you to complete between sessions so that you are in action right away.  

Can I select a new coach later if I want to?

Yes. Although this rarely happens, you can always reach out to us at any point in the program and we’ll provide you with new coach options. It is important that you have good chemistry with your coach. Our coaches will not be offended. We all want you to have the best experience possible.  

How do I get the most out of this opportunity?

Openness, commitment and preparation are the cornerstones of a meaningful coaching experience.  

Are my coaching sessions confidential?

Yes, 100%.  

Are there additional resources to support coaching goals?

Yes, your coach will send you tools and resources following each session. These will be readily accessible, unless you indicate interest in some books to buy and read.